My intensive model is specifically designed for adults experiencing:

• Complex Trauma (C-PTSD)

• Childhood emotional neglect or abuse

• Attachment wounds

• Dissociation

• Structural dissociation

• PTSD

• Chronic anxiety

• High-functioning professionals carrying unresolved trauma

• Therapists, healthcare providers, and helpers seeking their own healing work

Trauma intensives may be a good fit if:

• You feel stuck despite years of therapy.

• You have insight into your patterns but struggle to create lasting change.

• You are carrying unresolved childhood trauma or attachment wounds.

• You experience symptoms of PTSD or Complex PTSD.

• You struggle with anxiety, shame, self-criticism, or emotional overwhelm.

• You notice recurring relationship patterns that continue to impact your life.

• You experience dissociation, emotional numbing, or difficulty staying connected to yourself.

• You want focused support during a major life transition or after a traumatic event.

• You are motivated to engage in deeper therapeutic work and would benefit from an immersive healing experience.

Trauma often lives in both the nervous system and the internal stories we carry about ourselves.

EMDR helps the brain and body process unresolved traumatic experiences so they no longer feel as emotionally charged or overwhelming.

IFS helps us understand and heal the protective parts of ourselves that developed in response to difficult experiences. Rather than fighting against anxiety, perfectionism, people-pleasing, avoidance, or self-criticism, we learn to understand the role these parts have played and create new pathways toward healing.

Together, EMDR and IFS provide a safe effective approach to addressing trauma at its roots.

Each intensive is tailored to your unique history, goals, and needs.

Your intensive experience may include:

• Free 30 minute consultation and screening

• Comprehensive assessment and treatment planning

• Preparation and stabilization work

• EMDR processing

• IFS-informed parts work

• Nervous system regulation strategies

• Integration and follow-up support

• Collaboration with your ongoing therapist when appropriate

Intensive Therapy Sessions $225 per hour

Intensives can be structured either as a consecutive-day intensives (4–6 hours per day) for focused, accelerated progress, or ongoing 3-hour intensive sessions scheduled to fit your needs.

Intensives can be scheduled weekly, multiple times per week, or monthly for ongoing support.